So today is the first day in about 10 days that I actually feel like I am not ready to cough up my left lung. I was sick the entire time I was on vacation, and it was pretty bad there for a couple of days. I think that flying only exacerbated the problem, and by 7PM on the evening we arrived in Arizona, I was in bed agonizing over the pressure in my head that would not go away. So, despite my good intentions (I packed 5 jogging outfits, my runners, AND my Nike + iPod), I thought better of running with a head cold.

Now that I am back to reality, I have had 2 crapola runs (Monday and Today), but I'm ok with that. I'll get back in the swing of things.

I haven't updated anything on my Nike + yet, but don't worry. It's not impressive.

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