Hey Magical Eaters!
Last week, I spent the week sharing a preview each day on Instagram of 5 out of the 7 skills that I teach during the full Magical Eating in a Modern World 7-week course. I wanted to share those with you, here on the website as well!
Here's the video for Day 4, when I talked about Being Mindful in the Environment.
Ready to enroll in the 7-Week course? You can get early bird pricing for another week!