You Are Not A Problem That Needs To Be Fixed

There is no consequence to your fatness. 
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Despite what the media, your mother, your doctor, your husband, your sister, or your best friend tells, your fatness is not a problem. 
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You are not a problem that has to be fixed. 
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We were all born with a deep love for food. 
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Just picture in your mind a weaning baby, grunting and reaching for the delicious, juicy peach that youโ€™re holding in your hand. 
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They automatically know that they want the food, itโ€™s going to nourish their body, and their body will know exactly what to do with it. 
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They trust the food, and they trust their body. Magically. 
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You were also born knowing about the Magic of Food. 
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The fact that your relationship with food may have deviated from feeling ๐Ÿ’ซMagical๐Ÿ’ซ along the way doesnโ€™t make you โ€œbadโ€ or โ€œlazyโ€ or โ€œa failureโ€ or โ€œworthlessโ€. 
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It just makes you human, in the 21st century. 
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If anything at all is a โ€œproblemโ€, itโ€™s that youโ€™ve been made to feel like YOU are a problem, rather than the solution. 
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Because if youโ€™re anything, youโ€™re both!
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Food makes you (and me!) feel joy, satisfaction, and comfort on a deep and primal level.
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And at our very core, THIS is what we need in order to experience the Magic in our relationship with food. 
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You deserve to love food. 
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You deserve to appreciate food.
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You deserve to completely immerse yourself in the Magic of Food, without feeling guilty or shameful for doing so. 
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Your previous โ€œfailuresโ€ in dieting are not actually failures at all. 
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They were just your body reminding you of your Magical birthright. You may have consciously forgotten, but itโ€™s still in you. It always was. 
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Magical Eating in a Modern World is my new program, and itโ€™s going to crush everything that you thought you knew about food and self. 
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Iโ€™m going to remind you of the Food Magic that you were born knowing, and teach you how to bring those skills back into consciousness. 
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Next week, weโ€™re going to do one FUN, magical activity on Instagram every day to help you remember the Magic that you were born knowing. 
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Follow me so you donโ€™t miss it!www.instagram.com/elisabethsmithcoaching

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