Fartlekkkkkk...S'cuse me.

Call me silly, but Fartlek has always been a fun word. Yasso is fun too...but not as fun as Fartlek. Since I am not a seasoned runner, I had no idea what these words meant as they were thrown around my message board, blog, and running group conversations. I have perfected the "smile and nod", so I can generally pass myself off as if I am in the know. In reality, I'm totally clueless.

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